@import url(https://fonts.googleapis.com/css2?family=Oswald:wght@500&display=swap);*{font-family:Oswald,sans-serif;margin:0;padding:0}ul{list-style:none}button{background:#0000;border:none;cursor:pointer}.scroll-to-top{bottom:20px;opacity:0;position:fixed;right:20px;transition:opacity .3s ease-in-out;z-index:5000}.scroll-to-top.show{opacity:1}.scroll-to-top-btn{background-color:#000;border:1px solid #fff;border-radius:50%;color:#fff;cursor:pointer;display:flex;padding:8px;transition:background-color .3s ease-in-out}.ch1-bg-1{align-items:center;background-image:url(/static/media/contact.bef4e833f883a5259283.JPG);background-position:50% 54%;background-repeat:no-repeat;background-size:cover;display:flex;height:60vh;justify-content:center;padding:50px}.hc-2-d1>h1{color:#fff;font-size:50px}.hc-2-d1{align-items:center;display:flex;flex-direction:column;gap:20px}.hc-2-d1>button{background-color:#ea1b29;border-radius:5px;color:#fff;padding:10px 20px;text-transform:uppercase}.hc-d1{display:flex;flex-direction:column;gap:38px;padding:50px 0}.hc-d2{display:flex;justify-content:center;width:100%}.hc-d3{display:flex;flex-wrap:wrap;gap:10px;justify-content:space-around;width:95%}.hc2-heading{color:#000;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;letter-spacing:5px;line-height:1.5em;text-align:center;text-transform:uppercase}.cards-hc3{background-color:#000;color:#fff;width:350px}.cards-hc3>img{filter:grayscale(.3);height:400px;object-fit:cover;width:350px}.card-data-hc3{align-items:center;display:flex;flex-direction:column;gap:20px;padding:40px 25px;text-align:center}.card-data-hc3>h1{font-size:21px;letter-spacing:5px;line-height:1.5em;text-transform:uppercase}.card-data-hc3>p{font-weight:400;font-weight:300}.card-data-hc3>button,.card-data-hc3>p{font-size:15px;text-transform:uppercase}.card-data-hc3>button{background-color:#ea1b29;color:#fff;padding:10px 30px}.hc-4-d1{position:relative}.video-hc4{filter:grayscale(.1);width:100%}.hc-4-d3{bottom:50px;left:80px;position:absolute}.hc-4-d3>h1{color:#fff;font-family:Oswald,Sans-serif;font-size:18px;font-weight:400;letter-spacing:2px;line-height:1.5em;text-transform:uppercase}.hc-4-d3{gap:20px}.hc-4-d3,.hc-4-d3>button{align-items:center;color:#fff;display:flex}.hc-4-d3>button{background-color:#ea1b29;gap:10px;letter-spacing:2px;padding:5px 20px;text-transform:uppercase}.hc-6-1{background:#000;color:#fff;margin:50px 0;padding:50px 0}.hc-6-h1{font-family:Roboto Condensed,sans-serif;font-size:40px;text-align:center;text-transform:uppercase}.bmr-bmi-form-d1{display:flex;justify-content:center;padding:50px 0;width:100%}.bmr-d1{align-items:center;display:flex;justify-content:space-around;padding:0 0 50px;width:80%}.form-rh{width:500px}.bmr-head-h-p>h1{font-family:Roboto Condensed,sans-serif;font-size:65px;text-transform:uppercase}.bmr-head-h-p>p{color:gray;font-size:15px}.div-input-bmr{display:flex;justify-content:space-between}.input-bmr-div{display:flex;width:48%}.input-bmr-div>input,.input-bmr-div>select{padding:10px;white-space:nowrap;width:100%}.form-bmr,.form-lh{display:flex;flex-direction:column;gap:20px}.form-lh{width:600px}.btn-cal-1{background:#fff;border-radius:5px;color:#000;padding:14px 50px}.btn-cal-1:hover{background:gray;transition:all .3s ease}.bmr-result1{align-items:center;display:flex;justify-content:space-between}.bmr-result3>h3{font-size:16px}.table-container{margin:20px}.styled-table{border-collapse:collapse;border-spacing:0;font-size:16px;width:100%}.styled-table td,.styled-table th{padding:17px;text-align:left}.styled-table th{font-weight:700}.styled-table td:first-child,.styled-table th:first-child{border-right:1px solid #ddd}.styled-table th,.styled-table tr{border-bottom:1px solid #ddd}.table-rh-h1{color:hsla(0,0%,50%,.709);font-size:15px;text-align:center}.hc6-h1,.table-rh-h1>span{color:#000}.hc6-h1{font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;letter-spacing:5px;line-height:1.5em;text-align:center;text-transform:uppercase}.hc-6-d2{display:flex;justify-content:center;width:100%}.hc-6-d3{width:80%}.trans-images{cursor:pointer;height:300px;object-fit:cover;width:300px}.hc-6-d4{align-content:center;display:flex;flex-wrap:wrap;gap:10px;justify-content:center}.hc6-h1{padding:0 0 50px}.hc7-d1{background-color:#000;color:#000;margin:50px 0;padding:50px}.hc7-h1{color:#fff;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;letter-spacing:5px;line-height:1.5em;text-align:center;text-transform:uppercase}.hc7-d2{display:flex;justify-content:center;width:100%}.hc7-d3{color:#fff;width:80%}.hc7-d4{display:flex;flex-wrap:wrap;justify-content:space-between;padding:25px 0}.hc7-d5{align-items:center;display:flex;flex-direction:column}.hc7-d5>h1{color:#ea1b29;font-size:17px;letter-spacing:2px}.count-no{font-size:50px}.plus-count{align-items:center;display:flex;font-size:25px;gap:5px}@media(max-width:1550px){.hc-d3{display:flex;justify-content:space-around}.bmr-d1,.hc-6-d3,.hc-d3,.hc7-d3{width:95%}}@media(max-width:1300px){.trans-images{height:200px;width:200px}}@media(max-width:900px){.bmr-d1{align-items:center;display:flex;flex-direction:column}.cards-hc3,.form-lh,.form-rh{width:100%}.cards-hc3>img{filter:grayscale(.3);height:400px;object-fit:cover;width:100%}}@media(max-width:700px){.hc-6-h1,.hc2-heading{font-size:25px}.bmr-head-h-p>h1{font-family:Roboto Condensed,sans-serif;font-size:30px;text-transform:uppercase}.hc6-h1,.hc7-h1{font-size:25px}.hc-2-d1>h1{color:#fff;font-size:30px}.ch1-bg-1{align-items:center;background-position:50% 54%;background-repeat:no-repeat;background-size:cover;display:flex;height:38vh;justify-content:center;padding:30px}.hc7-d1{background-color:#000;color:#000;margin:50px 0;padding:30px 10px}.hc2-heading{padding:5px}.hc6-h1{padding:0 5px 50px}.hc-6-h1{padding:5px}}@media(max-width:670px){.trans-images{height:150px;width:150px}.hc-4-d3{align-items:center;bottom:50px;display:flex;gap:20px;justify-content:center;left:auto;position:absolute;width:100%}}@media(max-width:495px){.trans-images{height:120px;width:120px}.hc-2-d1>h1{color:#fff;font-size:18px}}@media(max-width:450px){.hc-6-h1,.hc6-h1,.hc7-h1{font-size:20px}.trans-images{height:100px;width:100px}.hc7-d4{align-items:center;flex-direction:column;flex-wrap:wrap;gap:10px}}.contact-d2{align-items:center;background-image:url(/static/media/bg1.c1c554631e3e4703f1e3.jpeg);background-position:50%;background-size:cover;display:flex;height:40vh;justify-content:center}.contact-d2>h1{color:#fff;font-family:Oswald,Sans-serif;font-size:64px;font-weight:600;letter-spacing:5px;line-height:1.5em;text-transform:uppercase}.contact-map{height:60vh;margin-top:5px;width:100%}.contact-map>iframe{border:0;height:100%;width:100%}.contact-d3{background-color:#000;color:#fff;margin:50px 0;padding:50px;text-align:center}.contact-d3>h1{font-size:35px;text-transform:uppercase}.contact-d3>h2{font-size:25px;text-transform:uppercase}@media(max-width:700px){.contact-d2>h1{font-size:30px}}@media(max-width:600px){.contact-d3>h1{font-size:20px;text-transform:uppercase}.contact-d3>h2{font-size:15px;text-transform:uppercase}}.navbar-d1{color:#fff;position:fixed;width:100%;z-index:5000}.logo-h1-1{cursor:pointer;font-size:20px;text-transform:uppercase}a{color:#fff;text-decoration:none}.navbar-d2{align-items:center;display:flex;justify-content:space-between;padding:30px 100px}.nav-ul1{display:flex;gap:15px}.nav-ul1>li{font-size:15px;text-transform:uppercase}.li-navi>a:hover{color:#ea1b29!important}.navi-true{background:#000}.slideInDown{animation-duration:1s;animation-fill-mode:both;animation-name:slideInDown}@keyframes slideInDown{0%{transform:translateY(-100%);visibility:visible}to{transform:translateY(0)}}@media(max-width:900px){.navbar-d2{padding:30px 50px}}.mobile-bar{display:none}@media(max-width:600px){.mobile-bar{display:inline;display:initial}.nav-ul1{display:none}.navbar-d2{padding:30px}}.ul-nav-2{display:flex;flex-direction:column;gap:20px}.side-menu{padding:50px 30px}.nav-li2{font-size:20px;text-transform:uppercase}.dropdown-container{display:inline-block;position:relative}.dropdown-button{border:none;color:#fff;cursor:pointer;font-size:15px;text-transform:uppercase}.dropdown-content{background-color:#f9f9f9;box-shadow:0 8px 16px 0 #0003;display:none;min-width:180px;position:absolute;z-index:1}.dropdown-container:hover .dropdown-content{display:block}.dropdown-content p{color:#000;display:block;font-size:13px;padding:12px 14px;text-decoration:none}.dropdown-content p:hover{background-color:#f1f1f1}.ul-mb-1{color:#fff;display:flex;flex-direction:column;gap:10px}.ul-mb-1>li>a{font-size:15px}.nav-li2{cursor:pointer}.option-open-1{align-items:center;display:flex;justify-content:space-between}.footer-d1{background-color:#000;color:#fff;padding:50px}.footer-d2{display:flex;justify-content:center;width:100%}.footer-d3{color:#fff;width:90%}.footer-d4{display:flex;flex-wrap:wrap;gap:20px;justify-content:space-between}.footer-d5{display:flex;flex-direction:column;gap:20px;width:400px}.p-1-footer{font-size:15px;text-transform:uppercase}.social-links{display:flex;gap:10px}.social-icon>a{background:#fff;border-radius:50px;color:#000;display:flex;padding:8px}.footer-d6>h1{color:#ea1b29;font-family:Oswald,Sans-serif;font-size:20px;font-weight:400;letter-spacing:2px;line-height:1.5em;text-transform:uppercase}.footer-d6,.footer-ul{display:flex;flex-direction:column;gap:20px}.footer-link{align-items:center;display:flex;gap:10px}@media(max-width:1000px){.footer-d3{color:#fff;width:95%}}.copy-right-footer{display:flex;justify-content:space-between;padding:40px 0}.copy-right-footer>p{font-size:15px;text-transform:uppercase}.p-a-f1>a{color:#ea1b29}@media(max-width:500px){.footer-d1{background-color:#000;color:#fff;padding:10px}}@media(max-width:715px){.copy-right-footer{align-items:center;display:flex;flex-direction:column;justify-content:space-between;padding:40px 0}.copy-right-footer>p{font-size:12px;text-transform:uppercase}}.logo-d-footer>h1{font-size:25px;text-transform:uppercase}.img-health1{height:10vh;object-fit:cover;width:100%}.health-d1{display:flex;justify-content:center;padding:100px 0;width:100%}.health-d2{align-items:center;display:flex;justify-content:space-around;width:80%}.health-lh{align-items:start;display:flex;flex-direction:column;gap:20px;width:600px}.health-lh>h1{color:#000;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;line-height:1.5em;text-transform:uppercase}.health-lh>p{font-size:14px;text-transform:uppercase}.health-lh>button{background:#ea1b29;color:#fff;padding:10px 30px}.health-rh{width:600px}.health-rh>img{filter:grayscale(.3);height:500px;object-fit:cover;width:100%}@media(max-width:1500px){.health-d2{width:95%}}@media(max-width:1150px){.health-d2{align-items:center;gap:10px;justify-content:space-around}.health-d2,.health-lh{display:flex;flex-direction:column}.health-lh{align-items:start;gap:20px;width:100%}.health-rh{width:100%}}@media(max-width:500px){.health-d1{display:flex;justify-content:center;padding:50px 0;width:100%}.health-lh>h1{color:#000;font-family:Oswald,Sans-serif;font-size:30px;font-weight:500;text-transform:uppercase}.plan-d8>h1{font-size:15px!important;text-align:center;text-transform:uppercase}}.work-d1{background-color:#000;color:#fff;margin-bottom:50px;padding:100px 50px}.work-heading{color:#fff;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;line-height:1.5em;text-align:center;text-transform:uppercase}.work-d2{display:flex;justify-content:center;width:100%}.work-d3{width:80%}.work-d4{flex-wrap:wrap;gap:10px;justify-content:space-between;padding:50px 0}.work-d4,.work-d5{align-items:center;display:flex}.work-d5{flex-direction:column;gap:20px;width:400px}.work-d5>img{width:75px}.work-d5>h1{font-size:30px}.work-d5>p{font-size:13px;text-align:center}@media(max-width:1630px){.work-d3{width:95%}}@media(max-width:970px){.work-d5{align-items:center;display:flex;flex-direction:column;gap:20px;width:258px}.work-d5>img{width:50px}.work-d5>h1{font-size:20px}.work-d5>p{font-size:10px;text-align:center}}@media(max-width:670px){.work-d4{flex-wrap:wrap;gap:10px;justify-content:space-between;padding:50px 0}.work-d4,.work-d5{align-items:center;display:flex;flex-direction:column}.work-d5{gap:20px;width:100%}}.plan-d2{display:flex;justify-content:center;padding-bottom:100px;width:100%}.plan-d3{width:80%}.choose-plan-h1{color:#000;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;line-height:1.5em;text-align:center;text-transform:uppercase}.plan-d5{box-shadow:0 7px 29px 0 #64646f33;position:relative;width:400px}.plan-card-img{filter:grayscale(.3);height:150px;object-fit:cover;width:400px}.card-title{font-size:25px;text-align:center;text-transform:uppercase}.ul-card-plan{align-items:start;display:flex;flex-direction:column;gap:20px;justify-content:center}.card-li-price{font-size:12px;text-transform:uppercase}.plan-d6{align-items:center;display:flex;flex-direction:column;gap:20px;padding:20px}.join-btn-card{background-color:#ea1b29;border-radius:50px;color:#fff;padding:10px 40px;text-transform:uppercase}.plan-d4{display:flex;flex-wrap:wrap;gap:10px;justify-content:space-between;padding:50px 0}.plan-d8{align-items:center;display:flex;flex-direction:column}.plan-d8>h1{font-size:25px}.plan-d8>h1,.plan-d8>p{text-align:center;text-transform:uppercase}.plan-d8>p{color:gray;font-size:14px}@media(max-width:1540px){.plan-d3{width:95%}.plan-d4{display:flex;flex-wrap:wrap;gap:10px;justify-content:space-around;padding:50px 0}}@media(max-width:860px){.plan-d5{box-shadow:0 7px 29px 0 #64646f33;position:relative;width:100%}.plan-card-img{filter:grayscale(.3);height:150px;object-fit:cover;width:100%}}@media(max-width:400px){.plan-d8>h1{font-size:20px}.choose-plan-h1{font-size:25px}.plan-d8>p{color:gray;font-size:12px;text-align:center}}.about-d2{align-items:center;background-image:url(/static/media/img4.8dd81020dbae805acbd9.jpg);background-position:50%;background-size:cover;display:flex;height:40vh;justify-content:center}.about-d2>h1{color:#fff;font-family:Oswald,Sans-serif;font-size:64px;font-weight:600;letter-spacing:5px;line-height:1.5em;text-transform:uppercase}.about-d3{display:flex;justify-content:center;margin:100px 0;width:100%}.about-d4{align-items:center;display:flex;justify-content:space-around;width:80%}.lh-about{display:flex;flex-direction:column;gap:10px;width:600px}.lh-about>h1{color:#000;font-family:Oswald,Sans-serif;font-size:42px;font-weight:600;letter-spacing:5px;line-height:1.5em;text-transform:uppercase}.lh-about>p{color:gray;text-transform:uppercase}.rh-about{width:500px}.rh-about>img{height:500px;object-fit:cover;width:100%}@media(max-width:1450px){.about-d4{align-items:center;display:flex;justify-content:space-between;width:95%}}@media(max-width:1170px){.about-d4{align-items:center;display:flex;flex-direction:column;gap:20px;justify-content:space-between}.lh-about,.rh-about{width:100%}}@media(max-width:700px){.about-d3{margin:50px 0}.about-d2>h1{font-size:30px}}.ebook2{align-items:center;background-image:url(/static/media/img3.3f120c95a167500d9530.jpeg);background-position:50%;background-size:cover;display:flex;height:40vh;justify-content:center}.ebook2>h1{color:#fff;font-family:Oswald,Sans-serif;font-size:64px;font-weight:600;letter-spacing:5px;line-height:1.5em;text-transform:uppercase}.ebook5>h1{color:#000;font-family:Oswald,Sans-serif;font-size:42px;font-weight:500;letter-spacing:5px;line-height:1.5em;text-align:center;text-transform:uppercase}.book3,.ebook6{padding:50px 0}.book3{display:flex;justify-content:center;width:100%}.book4{width:95%}.book-card1{border:1px solid hsla(0,0%,50%,.531);border-radius:5px;padding:10px;width:350px}.card-bookd2{align-items:flex-start;border-bottom:1px solid hsla(0,0%,50%,.531);display:flex;flex-direction:column;gap:20px;padding-bottom:20px}.headcard-book{font-size:15px;font-weight:100}.price-book>h1{font-size:30px}.price-book>p{color:gray;font-size:15px;font-weight:100}.card-min1{align-items:center;border:1px solid hsla(0,0%,50%,.531);border-radius:50px;display:flex;gap:5px;padding:5px 20px}.price-book{gap:10px;width:100%}.card-book-ul,.price-book{display:flex;flex-direction:column}.card-book-ul{gap:20px;padding:20px 0}.card-li-book{align-items:center;display:flex;font-size:14px;gap:10px;letter-spacing:2px;text-transform:uppercase}.choose-btn-book>button{background-color:#ea1b29;border-radius:5px;color:#fff;padding:10px;width:100%}.book7{display:flex;flex-wrap:wrap;gap:10px;justify-content:space-between}@media(max-width:1200px){.book-card1{border:1px solid hsla(0,0%,50%,.531);border-radius:5px;padding:10px;width:250px}}@media(max-width:880px){.book-card1{border:1px solid hsla(0,0%,50%,.531);border-radius:5px;padding:10px;width:100%}.ebook5>h1{font-size:30px}}@media(max-width:700px){.ebook2>h1{font-size:30px}}@media(max-width:600px){.ebook5>h1{font-size:20px}}.policy-d2{background-image:url(https://images.unsplash.com/photo-1544021601-3e5723f9d333?w=800&auto=format&fit=crop&q=60&ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxzZWFyY2h8MTQ0fHxib2R5YnVpbGRpbmd8ZW58MHx8MHx8fDA%3D);background-position:top;background-size:cover;height:30vh;justify-content:center}.policy-d2,.policy-d3{align-items:center;display:flex}.policy-d3{flex-direction:column;gap:5px}.policy-d4{display:flex;justify-content:center;padding:50px 0;width:100%}.policy-d5{width:80%}.policy-d6{display:flex;flex-direction:column;gap:15px}.policy-d6>h1{font-size:25px}.policy-d6>p{color:#000;font-size:15px;text-transform:uppercase}.policy-d3>h1{color:#fff;font-size:35px}.policy-d3>h2{color:#fff}.policy-d3>h2,.policy-d6>h2{font-size:20px}@media(max-width:700px){.policy-d3>h1{color:#fff;font-size:25px}.policy-d3>h2{color:#fff;font-size:15px}.policy-d5{width:95%}.policy-d6>h1{font-size:20px}}
/*# sourceMappingURL=main.b5b82e19.css.map*/